1 package of extra or super firm tofu, cut in 1/2-1 inch cubes (I do mine on 400 for 15-20 minutes) here is a link to the tofu press I have...If you use the super firm tofu, you don't need to press it
Chop all vegetables in bite size pieces except for carrots...for carrots I use a peeler and peel them in bite size strips. Combine altogether & add dressing once it is mixed together.
3 tablespoons liquid aminos
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil